Let the Journey Begin

Having the courage to reach out and ask for help proves you have the strength and resilience to make positive changes in your life.

Life can be tough, and its challenges can affect us in so many ways. Whatever it is, I'm here to help.

Let the Journey Begin

Navigating your Horizon

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As a person-centered therapist, I create a safe and non-judgmental environment where we collaboratively work toward meaningful change, laying the foundations for the future you desire.

Let's chart the path towards your horizon.

The
Mission

Your
Co-Pilot

If it matters to you, it’s important to me.

All our stories are unique, and we all have our own challenges to deal with, but you don’t have to go through it alone. I'm here to support you for however long you need me.

Research of Neuroplasticity proves that we are always capable of growth; I have changed my own life beyond recognition, and now I help brave & committed people work towards the best version of themselves.

“I was suffering from professional burnout and stress”

"Ian is an understanding therapist who put me at ease from the first session with no judgement. Therapy with Ian gave me a safe space to sound out my problems and he worked with me to explore avenues to tackle or improve my issues. I left every session feeling as though a weight had lifted."

Jane*, Medical professional

"Addressing my childhood trauma was a brilliant move"

"I could sense that Ian is an actual human being who cares about people and wanted me to suffer less. I felt valued and respected as a human being. Since working with Ian my thinking has changed fundamentally and has become less rigid, more subtle, and I understand what I am looking for from life."

Antony*, IT Consultant

“I felt overwhelmed by grief”

"From the first session I felt listened to and heard. Ian immediately made me feel comfortable in an environment that can feel daunting at times. I have been able to freely discuss matters that I have not felt able to address with other therapists. He has explained various theories that have helped me to embed new behaviours and patterns of thinking. I have grown so much since starting my sessions with Ian."

Sara*, Teacher

Recognition of our feelings and the courage to admit when something isn’t working

The fact that you are here, reading this, suggests that something isn’t quite right. There is a feeling within you, something that doesn’t sit well. Change can be scary, but it’s natural to seek connection and ask for help when times are challenging.

Learning to accept ourselves and recognise factors beyond our control

We have everything we need within us. Truly understanding this is a significant step towards healing. Working with an empathetic professional can help you appreciate your value and challenge your self-limiting beliefs.

Taking responsibility for changes within our control

There will always be things outside of our control. Find your power by recognising and focusing on what you can control. I provide a safe space for you to gain clarity on these aspects, enabling you to focus on personal growth and your journey to becoming the best version of yourself.

The Path

The
First
Step

If you believe that I could be of service to you, please feel free to reach out and contact me using your preferred option from below.

Depending on location and your preference, I am able to work with you in person, Online or over the phone. I offer a free 20-minute consultation so we can assess your needs and discus your expectations.

+44 7482 506 428

ian@headsailwilson.co.uk

Fill out my Referral Form

All full sessions are the standard therapeutic hour (50 minutes) and will be charged at £45. If you have any further questions regarding my services, don't hesitate to get in touch.

*clients have been anonymised