Having the courage to reach out and ask for help proves you have the strength and resilience to make positive changes in your life.
Life can be tough, and its challenges can affect us in so many ways. Whatever it is, I'm here to help.
As a person-centered therapist, I create a safe and non-judgmental environment where we collaboratively work toward meaningful change, laying the foundations for the future you desire.
Let's chart the path towards your horizon.
If it matters to you, it’s important to me.
All our stories are unique, and we all have our own challenges to deal with, but you don’t have to go through it alone. I'm here to support you for however long you need me.
Research of Neuroplasticity proves that we are always capable of growth; I have changed my own life beyond recognition, and now I help brave & committed people work towards the best version of themselves.
Recognition of our feelings and the courage to admit when something isn’t working
The fact that you are here, reading this, suggests that something isn’t quite right. There is a feeling within you, something that doesn’t sit well. Change can be scary, but it’s natural to seek connection and ask for help when times are challenging.
Learning to accept ourselves and recognise factors beyond our control
We have everything we need within us. Truly understanding this is a significant step towards healing. Working with an empathetic professional can help you appreciate your value and challenge your self-limiting beliefs.
Taking responsibility for changes within our control
There will always be things outside of our control. Find your power by recognising and focusing on what you can control. I provide a safe space for you to gain clarity on these aspects, enabling you to focus on personal growth and your journey to becoming the best version of yourself.
If you believe that I could be of service to you, please feel free to reach out and contact me using your preferred option from below.
Depending on location and your preference, I am able to work with you in person, Online or over the phone. I offer a free 20-minute consultation so we can assess your needs and discus your expectations.
+44 7482 506 428
ian@headsailwilson.co.uk
All full sessions are the standard therapeutic hour (50 minutes) and will be charged at £45. If you have any further questions regarding my services, don't hesitate to get in touch.
*clients have been anonymised